In the spring season, it is best for cycling and enjoying the warm sunshine while enjoying the scenery along the way. Many office workers have also begun to choose to travel by bicycle. Yang Shuxia, deputy director of the Department of Dermatology, Peking University First Hospital, reminds the cycling family that the spring wind is large, plus car exhaust and pollen that is prone to allergic reactions. It is best to prepare three riding accessories when going out - glasses, masks and gloves. .
Glasses: The temperature rises in the spring, and the sunlight is gradually strengthened. Wearing sunglasses can effectively block the harmful light such as ultraviolet rays and infrared rays in the sun, reduce the stimulation of the eyes, and also protect the eye skin and prevent flying. Foreign objects such as small insects enter the eye. The American Eye Care Association recommends that, in general, it is best to choose brown, tan and dark green lenses. On the one hand, these lenses have better effects on glare, ultraviolet absorption and filtration; on the other hand, they provide strong color perception and can clearly distinguish colors after wearing. If foreign matter enters your eyes, do not use dirty handcuffs. You can use your eyes to make your eyes flow out of your eyes. Severe eye drops can be used.
Masks and headscarves: Spring sands are large, especially in the north, which is more prone to bad weather conditions. It is even more necessary to wear masks or headscarves. It can prevent dust, car exhaust and germs from entering the mouth, and can also filter pollen, fly ash and other substances that cause allergic reactions. If the sand is large, wearing only a thin headscarf is not enough, and the protective effect is not so good. In comparison, the mask of the cotton cloth is dustproof and the anti-micro particle mask or the winter thickened headband will be better.
Gloves: Because the wind is dry in spring, the moisture in the skin is easily lost. Wearing gloves can protect the skin of the hand, prevent dust, reduce skin abrasion, absorb sweat and slip, protect the palms and wrists, and Prevent hand bruising when falling. The savvy rider can apply a moisturizing hand cream on his hands before wearing gloves. The moisturizing effect will be better!
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