All along, basically all women will bring their own fashion bags, and this is nothing to do with age, women's bags are often hidden in their own life, some small secrets, but may not many people know that this full The bag may become a hidden health killer for women. Because oversized and oversized backpacks can put a strain on your body.
Don't let fashion backpacks overwhelm your health. Such conditions can lead to bone and joint diseases such as cervical spondylosis, lumbar muscle strain, and lumbar disc herniation. This harm to the lower back mainly focuses on two points: The first is the damage to the spine due to the overweight big bag. If the shoulders are not able to maintain the balance of the shoulders, it is easy to cause scoliosis; the second is the overweight of the bag. On the other hand, if the shoulder belt is too long, the injury is mainly concentrated in the neck muscles. Such a long-term tight state will affect the blood circulation and cause muscle fatigue. The longer the excessively twisted posture, the more severe the soreness of the neck.
China Backpack Exchange recommends that you reduce the weight of the bag; take some proper amount of skeletal movement, especially for the neck, back and waist.
For more information, please pay attention to China Backpacking Network
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