Five internal organs detoxification skin problems are gone

Dark skin, long acne and long spots, when you have these skin problems, if you simply think that it is caused by some external factors such as lack of water or environment, it is a big mistake! The toxin is also a key factor in skin problems! Today, Xiaobian brings you the five-organ detoxification method , so that you have healthy and good skin, you must look carefully!

Five visceral detoxification method

★The heart has a toxin performance:

1, tongue ulcer: Chinese medicine believes that the tongue and the heart have the closest relationship, so the ulcer is long on the tongue is usually considered to have an internal fire or fire poison.

2, forehead acne: the forehead is a possession of our heart jurisdiction, this heart will also follow the boiling when the fire is strong, so there will be a lot of acne.

3, insomnia, heart palpitations: the heart is in the non-stop work, when the fire poison stays in the heart and can not be ruled out, our sleep will not be stable.

4, chest tightness or tingling: blood stasis in the heart is also a toxin is like a traffic jam on the road, lighter, chest tightness, heavier, there will be stinging.

Detoxification method:

1, bitter detoxification: the first push lotus seed core, it tastes bitter, can divulge the heart fire, although there is cold but will not damage the body's yang, it has always been considered the best food to resolve the heart heat. You can use the lotus seed core to make tea. You may wish to add some bamboo leaves or raw licorice to enhance the detoxification effect of the lotus seed core.

2, press the heart detoxification points: This refers to the Shaofu point, the position in the palm of the hand, between the 4th and 5th metacarpals, between the little finger and the ring finger between the fingertips. Pressing this acupuncture point may use some force, alternating the left and right hands.

3, mung bean diuretic detoxification: mung bean can digest and remove the toxins of the heart through diuretic, heat, but when eating mung beans in liquid form, such as green soy milk or mung bean soup, the effect of mung bean cake will be worse.

Heart best detoxification time

11 to 13 o'clock at noon is the strongest time in the heart. You can eat foods that are safe and help detoxification, such as clams, nuts, soybeans, black sesame seeds, jujubes, lotus seeds, etc.

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