When you choose oatmeal on the shelves of the supermarket, you will find that there are various products such as “oatmealâ€, “oatmeal†and “oatmeal†in front of your eyes. How do you choose your own? Is this "oatmeal" and "oatmeal" a thing? What is the difference between oatmeal and oatmeal? It is not oatmeal at all that is impossible to buy. So, the difference between cereal and oatmeal, do you know? Let's take a look at the introduction of Xiaobian for you!
    Oatmeal: It is a kind of food made from wheat. It is made from ordinary wheat and some things. It used to be the first type of breakfast cereal that was industrially produced. The word "slice" of oatmeal means that it is a cereal that has been cooked, chopped, and dried, usually placed in milk and juice, or made into porridge. Oatmeal is also divided into ordinary oatmeal and oatmeal. Oatmeal is made of oatmeal. Because the production process of oatmeal food is simple and time-saving, some kinds of oatmeal can be eaten by blisters, so many people have been eaten. Welcome.
    Oatmeal is rolled from oatmeal and has a flat shape with a diameter equivalent to that of soy beans and a complete shape. Oatmeal can be ground into oatmeal with different thickness, or softened and flattened to make oatmeal. The instant oatmeal that has been processed by the instant food has some loose feeling, but still can see its original shape. Oatmeal is highly viscous, which is caused by the healthy ingredients of beta-glucan. Its hypolipidemic, hypoglycemic, and high-saturation effects are closely related to this viscous substance. In general, the more viscous oats are cooked, the better the health benefits.
    Oatmeal has the advantage of lowering cholesterol in the body, and oatmeal is also a very good food for diabetics. Oatmeal can laxatively and improve blood circulation, so oatmeal has a high therapeutic value.
    So the above is the difference between “Oatmeal and Oatmeal†shared by Xiaobian. I hope I can help you!
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